My Big Fat American Gypsy Wedding. ![]() ![]() ![]() ![]() 7 day flat belly diet! Shibani Dandekar the next big Instagram.
![]() 1 slice low-or reduced-fat Cheddar cheese. BIGGEST LOSER 1-WEEK DIET PLAN 1. The High Fat Diet claims to be able to help. Much of the fat on this diet plan comes from sources of. ![]()
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Simeons HCG food list. He worked with the HCG protocol for twenty years so we do not change the HCG foods included in his original HCG.Will I receive any literature with my hCG 1234 ? Yes, we send an hCG 1234 . It contains instructions in English, Spanish. When doing the HCG diet, it is recommended that you follow Dr. Simeons original diet protocol with a HCG diet plan that is outlined in his manuscript, Pounds & Inches. When doing the HCG diet, it is required that you take the drops for a minimum of 23 days. Do you have questions about Phase 3 of the HCG Diet, the 'Diet Break'? Do you really need to do phase 3? Answers to this and more here. The Diet Break is the crux of phase three of the HCG diet program. Master The HCG Diet Plan With This Ultimate Guide! Discover Tips and Learn Strategies for Losing Weight! Although the HCG diet has gained popularity in the past few years, the HCG diet dates to the 1950s. Columbia University explains that British doctor Albert T. Simeons was the first medical physician to experiment with HCG for dieting purposes. HCG Diet Allowed Foods In order to be successful with your HCG diet, you need to know what foods are allowed. Keep the following HCG diet food list on hand. It is a list of foods approved for the main diet phase (called Phase 2 or Core Phase). You can use it for a. This way will essentially take the roller- coaster feeling aspect out of P3. At least your odds of such are much lower. All the details on how to be extra cautious in Phase 3 here. Yeah please don’t do that. If you want to hear about the time I did that, read that here. I followed the 1st method for all my rounds (not like it was a method before since I just made it up), but if I ever did a round again, I think I have enough changes under my belt to attempt the 2nd, more detailed/cautious approach. Since I feel many people will not have the wherewithal to be disciplined enough yet to do it the BEST way (which I include myself in that boat!), we are going to discuss the DO- ABLE way first, which is basically the 4 main bare essentials of P3 (and even then there are some caveats we will discuss). Are there any HCG Diet Dangers Or Side Effects? Learn the truth about the HCG diet here so you can lose weight the safe and easy way. I have been doing the diet for 11 days now and I am down 10 lbs. This is the ONLY diet that has ever worked for me! ![]() I’ll be honest and tell you I never counted calories on P3, I never gradually introduced foods, and I experienced some major indigestion because I ate too much and too many different foods too soon, right out of the gate in P3. Despite all this, I managed to stabilize my fat loss within a couple pounds from where I ended.? The one thing you NEED to do in P3? NO STARCH, NO SUGAR, NO CHEATING. But honestly this is quite vague in it. The rules during P2 are often comforting, since we don. And of course the answers matter because it may directly affect our weight, especially at the start of P3. Does no sugar include fruits? How many calories should I be eating? Do I just increase the amount of P2 foods during P3 as some sites say? Should I do a steak day before I reach the 2lb limit because I? How does dairy and nuts fit into all this? OMGoodness I gained 1lb. The good news is it won. Usually around the 2 week mark of phase 3 you. Doesn’t mean you can’t have them, but amounts and their resulting carb level (1/4 cup – 5 grams carbs – much better!) matter. What if you still aren’t sure if something is a starch or carb? Check the both the sugar and carb count on the actual nutrition label always. Labeling can be misleading and reading the nutrition facts and ingredients can quickly help you see what. You might even have a big loss the last day or two. In Phase 3, you are attempting to stay within 2 lbs of your LIW only – in this example 1. Simeons explained that it’s not good to attempt to maintain the weight loss you experienced in those last 7. CG ends up not being in full force in your system as its leaving. Drinking plenty of water throughout the idea is GREAT. One of the things a steak day accomplishes is it creates a calorie balance. Usually if you have your weight go up (and it. By doing a fast/steak day like this, you. Additionally, protein is good for letting go of water retention as well. Since weight tends to be so volatile at the start and you might get the sense is wants to move up, the steak days kind of force it back down and help you have some control over getting your body to stay in once place long enough to learn to like it. Please note however, that there are some extenuating circumstances that you need to know about when it comes to stabilizing in the 2lb window – please see this article: Phase 3 h. CG Diet Series: When to Toss the 2lb Rule Thing Out the Window. What Do You MEAN I have to start Phase 3 All Over Again?? K so let me ask you something. Say your weight is fluctuating a lot for the first couple weeks of Phase 3. You are finding out that your body reacts to something like certain nuts, or perhaps broccoli, or dairy, and so you remove it and you. But as a result of not knowing what your body does and does not like at first, or perhaps because you. When the end of Phase 3 comes and you. If you are finding that you. That is the idea behind starting the timeline of Phase 3 over again from the start when you. Once you feel like that, it makes sense that your body might be ready for trying out some other foods that contain starch or sugar in some form. Are Phase 3 Rules Really that Important? The reason that what we are about to discuss is so important is that I’ve found weight to be very volatile when you first get off P2 and it requires that you take some special measures in order to help your body get comfortable at this new weight. Think about it- you just lost, most likely 2. Motivation? I can help you stay on track. Join hcg. Chica's Email Tribe. Yup, I want this! The recipe was first published in “The Talisman Italian Cook Book” by Ada Boni. It was included in “The Good Cook”, a Time- Life series published in Great Britain in the 1. US during the late 7. ![]() ![]() This is an out of print series that is worth tracking down, with each volume devoted to a particular kind of food such as beef, cookies and crackers, salad and so forth. The first half of each volume covers technique, followed by a collection of excellent recipes. A handful of recipes are suitable for the low- FODMAP diet without any changes, and many more only need a tweak or two, so if you run across one of these volumes, snatch it up for inspiration in the kitchen. Serves 6 to 8, adapted from “The Good Cook: Poultry”4 pounds (2 k) chicken legs or thighs. Gluten Free and HealthySalt and pepper. 1 cup (2. Melt the butter in a large skillet, then add the olive oil and chicken. Sprinkle the chicken with salt and pepper and brown it over medium- low heat. Add the wine, prosciutto and sage and cover the skillet. Reduce the heat to low and cook until the chicken is done, about 4. Serve with the pan sauce spooned over the top of the chicken. The Hemoglobin Levels With Iron Malabsorption in Celiac Disease. Celiac disease leads to the inability to consume certain grains - - namely, wheat, barley and rye. When you have the condition and eat those grains, your body's immune system reacts by attacking the lining of your small intestines, eventually destroying it. Since your intestinal lining absorbs nutrients, many people with undiagnosed celiac disease experience nutritional deficiencies, including iron deficiency anemia. In fact, anemia - - with its characteristic low hemoglobin levels - - can hint that you have celiac disease, even in the absence of other symptoms. Hemoglobin, a protein in your blood carries oxygen. In healthy people, hemoglobin levels range from 1. L in men and 1. 2. L in women. When you have iron deficiency anemia, you cannot absorb enough iron from your food, and your hemoglobin levels fall. ![]() Iron malabsorption due to all causes, including celiac disease, occurs more frequently in women, with up to 9 percent of women suffering from the condition. Fewer than 1 percent of men have iron malabsorption and iron deficiency anemia. Classic celiac disease symptoms feature mainly gastrointestinal complaints, including diarrhea, flatulence, heartburn and abdominal pain. Meanwhile, both celiac disease and low hemoglobin levels - - below 1. L in men and 1. 2 g/d. L in women - - can cause fatigue, dizziness and headaches. However, many people with celiac disease don't have any obvious symptoms, making it difficult for doctors to detect the condition. In many cases, iron deficiency anemia detected on a routine blood test may be the only indication that a person has iron malabsorption caused by celiac disease. A study reported in July 2. The researchers tested the patients for celiac disease, and found it in 1. Another 1. 3 percent of patients had early signs of the disorder, even though they didn't meet the generally accepted medical criteria for diagnosis. Other researchers have found links between celiac disease and iron malabsorption as well. For example, a physician with the UCLA Department of Medicine notes in a case report that a 6. L. After a full workup, doctors concluded she had celiac disease. To treat celiac disease, you need to follow a gluten- free diet, which means avoiding all foods that contain gluten, the protein found in wheat, barley and rye grains. Gluten appears in bread and cereal, along with other grain products such as cookies. Food manufacturers also add it to many processed food items as a thickener and filler. Once you've been on the diet for several months and your intestines have had a chance to heal, your iron malabsorption likely will reverse and your hemoglobin levels should rise into the normal range. ![]() ![]()
Should I be concerned with malabsorption because of the. Adequately treated celiac disease means strict compliance with a gluten-free diet that leads to. Weight Loss Success Inc. Our friendly, professional staff have many years of experience assisting clients to reach and maintain weight loss goals. Some of those services include; h. CG (Human Chorionic Gonadotrohin), Phentermine, Lipovite, Personal Chef Services, and Lab Services. Wysor is on site every Thursday and also available by appointment for consultation, and our Mid- Level Providers are available Monday through Saturday for office visits and telephone consultations. ![]()
WEIGHT LOSS SUCCESS INC is in the Miscellaneous Personal Services, N.E.C. This company currently has approximately 5 to 10 employees and. Johnson City TN 37601. If youre looking for a supportive team to help you reach your healthy, ideal weight, Weight Loss Success INC is here to help you. GO!!!FIGURE Weight Loss Clinic offers a Physician Supervised Medical Weight Loss Program. Figure Weight Loss, LLC for a Phentermine weight. ![]() ![]() Weight Loss Success, Inc., Johnson City, TN. Weight Loss Success Inc Johnson City Tn - Natural Supplements For Weight Loss In Women Weight Loss Success Inc Johnson City Tn High Cholesterol And Ldl Levels Weight.![]() ![]() ![]() ![]() ![]() Hi Katrina, I have started drinking lemon water this week, in place of just plain boring water as I would really love to loose approx 3 to 4kg but I have not seen any. Health Benefits of Lemon Water. I’ve occasionally had a glass of warm lemon water in the mornings for years, but usually just because it sounded good and I wanted something warm besides coffee or herbal tea. Health Benefits of Lemon Water in the Morning. In the last few weeks, I’ve seen several pictures and posts floating around the internet touting the benefits of drinking lemon water in the morning, so I decided to investigate this habit I’d already intuitively had for years. Need To Lose 5 lbs of Water Weight? Take the Jillian Michaels Detox With Me! I found this on Pinterest and have been using her detox water recipe to help. You may have heard friends or celebrities tout hot water with lemon as a do-it-all drink. Some people claim it promotes good digestion, others believe it can kick. Go straight to the kitchen and pour a glass of room temperature water (if you have digestive problems, use hot water). A tall glass of ice water with fresh-squeezed lemon juice is a refreshing treat and a nice change from plain old water. It's also low in calories, so if. Turns out there are real benefits to drinking lemon water, but some over- hyped ones as well. Helps Digestion. The biggest lemon water benefit may be from the temperature of the water and not even the added lemon. Drinking any water, or especially warm water, first thing in the morning can help flush the digestive system and rehydrate the body. Think about this. Giving the body adequate water when you first wake up is a great way to get your body and your mind going. A college friend of mine who had studied in Japan brought back that habit with her. She said that where she stayed in Japan, it was customary to drink 2- 3 glasses of water first thing in the morning and that when she tried it she had noticeably more energy and improved digestion throughout the day. A Natural Flush. The liver is extremely active during sleep since sleep is the body’s time to restore and regenerate. Lemon water can help boost digestion and energy when consumed first thing in the morning. The health benefits of drinking lemon water include liver cleansing, improved digestion and elimination, increased body alkalinity, and more. Drinking lemon water first thing in the morning is one of the most simple, yet profound health habits to cultivate. Personally, I was astonished to discover the. Drinking enough water, especially in the morning, helps make sure that the body can perform these jobs most effectively. There is even some evidence that lemon juice can help stimulate proper stomach acid production and bile production. Benefits to your body: A happy liver and lymph system. A Little Immune System Boost. Lemons contain Vitamin C. They also contain potassium. Drinking lemon water first thing in the morning gives the body a chance to absorb these vitamins effectively and can provide a little immune boost. Vitamin C is also good for the adrenals and can potentially help reduce the affects of stress. Happier Skin. By helping flush the body and improve digestion, lemon water can lead to cleaner skin. It also contains Vitamin C which is needed for collagen production for smooth, healthy skin. Healthy Weight. There is evidence that drinking water, especially lemon water, first thing in the morning can help maintain a healthy weight. ![]() ![]() ![]() Researchers in Germany found that drinking enough water increased metabolism: After drinking approximately 1. The increases occurred within 1. Of course, drinking water (or lemon water) by itself isn’t going to be a miracle weight loss solution, but with other healthy habits, it can help maintain a healthy weight. Things Lemon Water Won’t Do. Drinking enough water and adding a little Vitamin C boost are good ideas, but they aren’t magic and there is no scientific backing to some of the claims made online about the benefits of lemon water: Balances p. H Levels: There is a theory that certain foods can leave an acid or alkaline ash in the body. This is true, but this only affects the p. H of the urine and not the p. H of the blood. Chris Kresser explains the Acid/Alkaline myth in depth here. Flushes Toxins: Drinking water. See the article from Chris Kresser above about why this theory doesn’t make sense. Increases IQ: While drinking water or lemon water in the morning can help with alertness and focus, there is no evidence that it actually increase IQ over the long term. The Bottom Line of Lemon Water. It is always important to support our bodies by drinking enough water, especially in the morning. Lemon water won’t be a miracle cure but it might be a better alternative to caffeinated drinks, especially for those with adrenal problems. I’ve found that starting to drink water first thing in the morning when you aren’t used to it can cause a few minutes of nausea, so it might be a good idea to start slowly and not used to drinking this much. How I Drink Lemon Water. I always make sure to drink a few glasses of water in the morning, but a few days a week, I add some fresh lemon juice for the taste and Vitamin C. Here’s what I do: Do you drink lemon water in the morning? Have you noticed any benefits? ![]() ![]() ![]() List of Explosive Materials. ![]()
Guidelines for Explosive and Potentially Explosive Chemicals Safe Storage and Handling University of California, Berkeley. Potentially Explosive Chemicals. Many oxygenated organic compounds become increasingly. Synthesis of organic explosives in a single volume.Aug 18, 2012. Organic Chemistry of Explosives by J.P. Exothermic chemical reaction comprised of an. ![]() ![]() ![]() ![]() 64246 Federal Register/Vol. 208/Monday, October 28, 2013/Notices. Aromatic nitro-compound explosive. For much of this century production and usage of explosives and propellants have been responsible for release to the environment of a variety of energetic organic. PETN, abbreviation of pentaerythritol tetranitrate, a highly explosive organic compound belonging to the same chemical family as nitroglycerin and nitrocellulose. Organic Explosives and Related Compounds 197 Synthesis/Production and Use Methods for the synthesis or industrial production and purification of the. ![]() ![]() Medieval recipe book reveals wealth of Evesham's monks. Image caption. The front cover of David Snowden's book Flans and Wine. A Worcestershire historian has compiled a book of recipes used by Benedictine monks of Evesham Abbey. David Snowden of the Evesham Historical Society has published Pies and Flans, containing ingredients and dishes from medieval times. They are all recipes the monks used to make at the abbey, founded in 7. ![]() ![]() ![]() ![]() ![]() ![]() St. Ecgwine, third Bishop of Worcester. He said: . Other favourites included mussels cooked with leeks and Saracen's sauce, a spicy red sauce used for cooking meat.. Medieval Monks of Bicester Drank 10. History & Archaeology. The following is an example of a thirteenth-century friar's possible daily intake, partly based on a study of skeletal remains of medieval monks from Tower Hill, Bermondsey, and Merton abbeys: 11 A.M.-1 P.M. History of food in medieval England. A nobleman's diet would have been very different from the diets of those lower down the social scale. The Forme of Cury - Blank mang. Subject: Medieval Monks Diet; Date: Sun, 14:03:44 -0400 (EDT) Yahoo! Message Number: 52364; Onibasu Link: http:// http://education.guardian.co.uk/higher/news. Daily Life in a Medieval Monastery at Mostly Medieval. Dunfermline Abbey. Fife, Scotland. Winter . In his rule, Benedict devised a rigid, monotonous routine of work, prayer, study and sleep designed to make the mind and the will submissive to God. Christian monasticism is the devotional practice of individuals who live ascetic and. Many early medieval settlements in the region were occupied by hermitage chapels which are. Monks in scriptoria copied. Monks in the Middle Ages. Monks were able to meet their own physical needs by withholding spiritual guidance and assistance from those who sought it. Clothing in Medieval Times and Social Status. The pattern of the day varied only according to the seasons of the year and the liturgical calendar. The schedule of a monastic day shown below is based on the Regularis Concordia – a common rule of life to be observed by all monasteries, produced around 9. AMPreparation for night office (Nocturns); trina oratorio and gradual psalms. AMNocturns (later known as Matins) including prayers for the royal family and for the dead. AMReading. 6: 0. 0AMMatins (Lauds) at daybreak, Prime. AMReading. 8: 0. 0AMWash and change, Terce, Morrow mass, Chapter. AMWork. 12: 0. 0PMSext, Sung Mass. ![]() ![]() PMNone. 2: 0. 0PMDinner. PMWork. 4: 1. 5PMVespers. PMChange into night shoes. PMCollatio. 6: 1. PMCompline. 6: 3. PMBed. 1: 3. 0AM: Preparation for night office (Nocturns); trina oratorio and gradual psalms. AM: Nocturns (later known as Matins) including prayers for the royal family and for the dead. AM: Matins (Lauds) at daybreak. AM: Change and wash. AM: Trina Oratorio, Reading. AM: Prime, Morrow Mass, Chapter. AM: Work. 8: 0. 0AM: Terce, Sung Mass. AM: Reading. 11: 3. AM: Sext. 12: 0. 0PM: Dinner. PM: Siesta. 2: 3. PM: None, Drink. 3: 0. PMWork. 5: 3. 0PMSupper. PMVespers. 7: 3. 0PM: Change into night shoes, Collatio. PM: Compline. 8: 1. PM: Bed. Latin: Nocturnus . Prayed at the beginning of the new day between midnight and daybreak. Latin: Matutinus . Originating from the early practice of commemorating different moments in Christ's Passion at the third, sixth and ninth hours of the day. Terce was associated with the Crucifixion. Latin: Sext . A brief service with little variation in text and song. Latin: Nona hora . Another brief service with little variation in text and song. Latin: Vespers . Included a hymn, two psalms, a canticle, a Scripture reading, a proper responsory, the Magnificat with its antiphon, a litany of intercessory prayer, the Lord's Prayer, and a concluding blessing. A group method of prayer where a Scripture is read aloud, then each participant tells how the Scripture is speaking to them. Latin: Complere . Consisted of a short lesson, confession, three psalms and responsory, hymn, canticle and Marian Antiphon. ![]() ![]() This soup recipe is easy to make and tastes delicious. GM Diet famous for it’s quick weight loss plan of about 1. The wonder soup can be eaten in unlimited quantities and on any day of the General Motors Diet.
That’s pretty much there is to it. The wonder soup can be eaten in unlimited quantities and is a real delight to eat. Anytime you find yourself hungry on any day of the GM Diet, the wonder soup is the way to go. Make sufficient quantities each day so that when hunger pangs hit you, you have something you can quickly warm up and eat. The GM Diet wonder soup is really tasty as well, you will find yourself eating this even when you are not on a diet.
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That’s pretty much there is to it. ![]() ![]() The wonder soup can be eaten in unlimited quantities and is a real delight to eat. Anytime you find yourself hungry on any day of the GM Diet, the wonder soup is the way to go. Make sufficient quantities each day so that when hunger pangs hit you, you have something you can quickly warm up and eat. The GM Diet wonder soup is really tasty as well, you will find yourself eating this even when you are not on a diet.
![]() ![]() ![]() Soup is a great way to keep . It is very important then . Try asking on our new forum. ![]() GM diet power soup recipe: Soups and gm diet go hand in hand. Find out how to prepare the general motors diet power soup in 5 minutes. General Motors: Weight Loss Diet Program. You have been given a recipe for the WONDER SOUP which can be eaten in unlimited quantities. Top gm wonder soup recipes and other great tasting recipes with a healthy slant from SparkRecipes.com. Those are the watchwords in today’s full- size truck and SUV markets. If you want to sell trucks today, they need to offer more, be bigger, better and stronger than the model they replace. ![]() For example, the trailer connector features a four- pin- flat plug for boat trailers and a seven- blade round connector for campers and other trailers with electric brakes. No need for adapters, which can be a failure point. However, power delivery from the 5. Tundra is strong and constant from around 2,0. This truck has a lot of snap. In fact, it is downright quick, with a 0- 6. The acceleration is due in no small part to the six- speed automatic transmission. The truck leaps from a standstill, thanks to a low 3. ![]() ![]() Useful information on the operations and support of the Airbus aircraft families is available in a range of documents dedicated to airport and maintenance planning and operations as well as aircraft rescue and recovery. Elis Exquisite Weight Loss Cookbook A. 2006 Kia Rio Service Repair Manual 2003 Chevy Tracker Shop Manual Emirates Cabin Crew. Development Manual 2009 Kawasaki Teryx Manual Jeppessen Private Pilot Manual Max Ap. With six gears at the ready, we expected a certain level of “busyness” from the transmission—and the powertrain management system does bring about frequent gear changes—but because shifts are so well executed, they are not intrusive, or “busy” at all. Shifts are smooth, quick and refined. Even at full throttle, an upshift to the next gear brings little more than a reassuring surge forward and a change in rpm. Well done. Without a trailer, we were able to get 1. EPA estimates on the window sticker. Buyers who want better fuel economy can choose the 4. V8 and two- wheel drive, which is rated at 1. Even with the smaller engine, towing capacity is still more than 1. The other pedal—the one for the brakes—is even more responsive than the accelerator. With dual- piston calipers up front and single- piston units on the rear, brakes react within the first few millimiters of pedal travel, with light effort and plenty of power. A spacious cabin carries you and your crew in comfort. And with premium grades like Tundra. If VSC detects a loss of traction in a turn. 10 Incredible Actors Who Have Never Been Nominated By The Academy Following last night's Oscars, The Celebrity Lane has listed 10 greats actors who have never been nominated for an Oscar. CIVIL AVIATION REQUIREMENTS SECTION 7 SERIES . The location nominated by the operator to the crew member from where the crew member normally starts and ends a duty period or a. ![]() The antilock system engages at the proper threshold—neither too early nor too late. Perhaps their best quality was that they folded in electrically and allowed the truck to squeeze into tighter confines. Drivers coming from the other direction will appreciate that feature, too. Even the rear doors are as wide the fronts. The rear seat split 6. The rear seats also slide fore and aft, which allowed them to recline a bit in forward positions. Up front, our test vehicle came with buckets and a console, which was large enough to accommodate hanging file folders. Seats were firm yet comfortable on longer trips, and the steering wheel, which adjusted up and down, and telescoped in and out really help fine tune the driving position. ![]() ![]() ![]() ![]() First, the rear window powered up and down electrically, opening up the whole back of the cabin. By lowering the window all the way down, we were able to cool down the cabin quickly without having to turn on the air conditioner. The window also made it a little easier to see and to hear our spotter when we were backing the trailer into its space at the storage facility. Every truck should be available with such a window. Every truck should have one of these too. We also loved the tailgate, which was, well, brilliant. For starters, the tailgate was light and easy to lift. Second, and most important, it was fitted with a spring- assist damper so it wouldn’t come crashing down. You could open the gate and drop it, and it would gently come to rest at level. Third, the handle came fitted with a back- up camera that displayed the rear view on the nav system screen on the dash. It seems a bit geeky get excited about a tailgate, but this one warrants it. Finally, we came away impressed with the suspension tuning, just the right amount of compression and rebound damping to create a good compromise between comfort and the stiffness needed for towing. We are certain the Michelin LTX A/S tires played a role in the the quality of the Tundra’s ride, which was among the best—if not the best—of any four- wheel drive pickup we tested, even on terrible stretches of concrete freeway.Overall It’s clear Toyota is committed not only to the full- size truck market, but also to the towing market, and it abides by the watchwords: more, bigger, better, stronger. The Tundra has enough brawn for all but the heaviest towing duties, a highly refined powertrain and many features not available from other manufacturers. In reverse gear, the nav system displays the view from the rearview camera mounted in the tailgate handle. Stopping power comes from dual- piston calipers up front and single- piston calipers on the live axle at the rear.
Some comments with my weight control officer chappie's hat on .. Probably better to not refuse the request (direction) as it would have had the commander's authority behind it, either implicit or explicit - certainly OK to query the reasoning in an appropriate way for whatever interest you may have had either at the time or, more usefully, later during the flight. I don't believe a CC can calcuate the loading off the top of her head. Most unlikely that this was the case. Either the CC was applying prescribed loading rules or acting at the direction of the flightdeck folk. Mind you there is no reason why CC can't be highly expert in weight control matters - I've flown with some very switched on CC folk over the years. Not really - two options. Either rework the load to achieve the paperwork or, often a lot simpler if the final load is different, use the company prescribed protocol to record that different and refigure the numbers (usually by LMC protocols or redoing the sheet). In some/many/most jurisdictions the operation is required to be constrained to keep the CG within the envelope throughout flight. It's not at all difficult to have folk wandering about the cabin and end up with the CG too far one way or another. Especially if the CG ambles too far aft, things can go from bad to worse fairly quickly. Typical approach but it should be noted that it reduces flexibility (and accuracy) while increasing ease of execution, management and general convenience. A big difference between flying and flying while still being in the approved envelope. If the load sheet has had an appropriate error analysis it should have enough good guidance to provide for small misloadings. However, some don't and, if you move the load (even a passenger or two) while being near the limits, you could very easily find yourself outside the envelope requirementsloading of the aircraft MUST reflect the load sheet.. Certainly should not be a necessary case of . Exactly. I suspect you were asked to be moved for a different reason and the cabin crew just used weight and balance as an excuse. It may well have been. Equally, it may have been so simple a case as that operator's loading system's being seat prescriptive - ie the CC noted that the passenger was not in the assigned seat and was only requesting that the assigned seat be used. ![]() Untuk rujukan diri dan sesiapa saja dimasa depan. Buat masa ni facebook yang jadi medium terbesar untuk share produk ni. Tapi kita pun taktahu sampai bila fb ni boleh digunapakai di Malaysia. Ok back to the topic. Sebenarnya aku quite sceptical pada produk. Sebab pernah beli beberapa produk yang terhangat di pasaran dulu. So ai is tension. Then member dalam group teknik bagitau pasal produk ni. Ramailah pakat duk beli termasuklah aku. Tapi harapan memang tak menggunung tinggi. Biase. 2 saje. Nama dia L'arome. Serum khas ciptaan manusia yang mana bagi aku sangat berkesan. Ni kesan yang aku nampak untuk diri aku khususnya. Produk yg amat2 berkesan untuk menguruskan badan dan akan nampak hasilnya dalam 24jam setelah digunakan.![]() L'AROME BERKESAN BUKAN HEBAT TAU! Tapi apabila Kjee kata tak payah berlapar atau bahasa hikmatnya NO DIET. Resipi boleh salin tapi give credit and backlink ke blog kjee. L'arome, Petaling Jaya. LANGSING TANPA DIET DENGAN HANYA SAPUAN L'AROME!!! Sepantas 24jam, Secepat 7 hari. BUKTI L'AROME SLIMMING SERUM!!!! BERKESAN & TERKENAL. L'arome, Malacca Town. LWS ni dh terbukti berkesan. Sy sndiri mnggunakan LWS. FREE POSTAGE/COD untuk 1 Set L'arome (4 botol). WS 'Saya NAK' ke 0129930690. KURUS, LANGSING TANPA DIET DENGAN HANYA SAPUAN L'AROME!!! KINI LAHIRLAH 'L'AROME APPLE STEMCELL SLIMMING SERUM' yang penting. Produk yang sangat-sangat berkesan untuk menguruskan badan dan akan nampak. Miliki Kecantikan/Kehenseman & Kurus Tanpa Diet Pada Harga Murah Hari Ini Juga Dengan Harga Serendah RM 200. Jaminan Dari Saya Jika L JOM CANTIK, KURUS, LANGSING TANPA DIET DENGAN HANYA SAPUAN L'AROME!!! Sepantas 24jam, Secepat 7. Atlit bina badan dan mereka yang suka ke gym. APPLE STEM CELL ( SEL STEM. L'arome Slimming Serum. Ingat penimbang rosak ke tipu. Kurang 2-5kg dengan L'arome Slimming Serum. Dah terbukti berkesan. Ada yang dah hilang senggugut bila sapu L'arome.- Agen pelawas. Berkesan untuk kebanyakan pengguna yang selalu sembelit.- Untuk ratakan perut.- Untuk cantikkan permukaan kulit akibat selulit dan stretchmark. Produk ni berkesan untuk siapa?- Yang nak turunkan berat badan.- Yang nak kurangkan inci/ cm.- Yang nak kurangkan lemak di lengan, perut, paha, pinggul dan lain lain.- ibu yang berpantang selepas bersalin. Lepas 2 minggu dah boleh start berl'arome.- Yang nak firmkan perut selepas bersalin atau pertambahan berat badan. Yang mengandung tak digalakkan ya. Sila consult dengan doktor masing- masing. Jangan ambil tanpa pengawasan. Kalau nak kurus, sila tunggu baby keluar dulu. Of course ada dik non. Boleh google sendiri dan cari ya. Kesan tu terasa pada aku. Pada ko aku tak taulah tapi semua kawan aku yang beli semua puas hati. Sebab ada no telefon aku. Haha. sebab produk ni best, jadi aku ambil keputusan nak jual. Sebab nak bagi semua orang merasa jugak. Bagi tengok, bagi beli. Tunggu aku pakai dulu.. Nak testimoni aku? Nanti aku bagi kat next entry. Kawan kan of course la testimoni betul. Tapi sapa nak tau detail boleh call saya terus. Nak beli atau nak jadi agen semua boleh. Yang pastinya memang takkan rugi beli ni. Tapi rugi kalu ko tak beli. |
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